App Information
Welcome to Finch, your new self-care best friend! This app helps you practice self-care with personalized daily exercises that are both rewarding and enjoyable. Take care of your virtual pet by taking care of yourself and improve your mental health in a fun and engaging way.
Application Features
Best Daily Self-Care Tracker
Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health. Self-care feels rewarding, lightweight, and fun with Finch!
Easy Daily Check-Ins
Start your mornings with quick mood checks, energize your pet, and end the day with moments of gratitude. Choose from various mindful habits like goal tracking, mood journaling, breathing exercises, and quizzes.
Frequently Asked Questions:
How can Finch help with self-care?
Finch offers personalized daily exercises that make self-care rewarding and enjoyable, helping you improve your mental health.
What types of exercises are available on Finch?
You can choose from various mindful habits like goal tracking, mood journaling, breathing exercises, and quizzes to practice self-care.
Can Finch help with mood journaling and depression?
Users who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch, making it a valuable tool for mental health.