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Application name
Google Fit
Google Fit
Health & Fitness
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Category
Health & Fitness
Price
free
Developer
Google LLC
Safety
100% Safe
Version
Varies with device
App Information
Embark on a journey to a healthier lifestyle with the new Google Fit app. Developed in collaboration with the World Health Organization and the American Heart Association, Google Fit introduces Heart Points to help you improve your health through physical activity.
Application Features
Track Your Workouts
Monitor your exercises from your phone or watch, and receive real-time insights and stats to track your progress.
Frequently Asked Questions:
How does Google Fit measure physical activities?
Google Fit uses Heart Points to quantify the intensity and duration of your activities, helping you stay active and healthy.
What are the benefits of earning Heart Points?
Earning Heart Points through physical activities can reduce the risk of heart disease, improve sleep quality, and enhance overall mental wellbeing.
What is the recommended activity level by WHO and AHA?
WHO and AHA recommend 30 minutes of brisk walking five days a week to achieve the optimal amount of physical activity for better health.
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