Sleep Number

Editor's Review

😴 Welcome to the future of sleep with the updated Sleep Number app! 🌟 Version 5.2, released on September 29th, 2024, brings you a more personalized smart sleep experience tailored to your unique needs at every stage of life. 🛌

🌡️ What's new? The innovative SmartTemp programs are here! Developed in collaboration with Northwestern University's Feinberg School of Medicine, these programs are scientifically proven to improve sleep quality by promoting recovery and minimizing disruptions. 📅 Schedule different temperature settings throughout the night to match your changing needs. (Available on select models only)

🛏️ The Sleep Number app seamlessly integrates smart bed capabilities, personalized sleep and health insights, and exciting rewards. It’s designed to understand your unique sleep requirements and continuously enhance your sleep quality.

📊 Our exclusive sense-and-do technology accurately measures your biosignals, including average heart rate, heart rate variability (HRV), and average breath rate, throughout the night. The app automatically adjusts to your individual needs, ensuring continuous improvement in your sleep over time. 📈 See a daily snapshot of factors like duration, efficiency, and timing that measure your sleep quality.

❤️ Personalized sleep insights help improve your sleep and overall wellbeing, allowing you to get the most out of your smart bed every night and every day. Wake up to your SleepIQ score each morning and compare it to your average to see how your sleep is progressing. ⏰ Use your circadian rhythm data to optimize your daily schedule, with insights into your ideal bedtime and wake time.

🩺 Research-grade sensors measure duration, efficiency, and timing to enhance your sleep health. Track your personal sleep trends over time and share a 30-day summary with your physician for a more holistic view of your health.

🎛️ Take control of your sleep with smart bed controls, including your Sleep Number setting, Responsive Air technology, and FlexFit adjustable base. The app senses your movement and adjusts firmness for the highest quality sleep.

🎁 Access your Sleep Number Rewards account to learn about sleep, refer friends, access exclusive benefits, earn free bedding, and even shop for Sleep Number products. 🤝 Sync with health and fitness apps via the Marketplace and participate in research studies to advance sleep science.

📞 Need support? Connect with us, track orders, manage deliveries, and troubleshoot your smart bed connectivity. Chat or talk with Sleep Number support for any assistance you need. 💬

Features

• Personalized sleep and health insights

• Smart bed capabilities and rewards

• SleepIQ score for daily sleep tracking

• Circadian rhythm for ideal sleep schedule

• Average heart rate and breath rate monitoring

• Personal sleep trends over time

• Smart bed control and adjustment

• SmartTemp program for temperature control

Pros

• Personalized sleep insights for better wellbeing

• Smart bed adjusts automatically to individual needs

• Access to rewards and sleep science research

Cons

• Only available with Sleep Number smart beds

• SmartTemp programs on select models only