App Information
Welcome to Noom, the app that combines psychology, technology, and human coaching to help you build healthy habits and achieve sustainable weight loss. With evidence-based approaches like cognitive behavioral therapy and access to personalized coaching, Noom is your partner in wellness.
Application Features
Psychology-based Curriculum
Utilizes evidence-based methods like cognitive behavioral therapy to promote mindfulness, weight loss, and long-lasting healthy habits.
Cutting-edge Technology
Innovative platform to provide effective healthcare, nutrition, and coaching tools tailored to match your lifestyle.
Personalized Coaching
Option to be matched with trained fitness and nutrition coaches who offer guidance and support throughout your weight loss and mindfulness journey.
Weight Loss Techniques
Discover personalized weight loss strategies, understand your relationship with food, and learn mindful lifestyle habits to keep the weight off.
Frequently Asked Questions:
How does Noom help in building healthy habits?
Noom utilizes cognitive behavioral therapy and personalized coaching for sustainable habit formation.
What makes Noom's technology unique?
Noom's innovative platform provides tailored healthcare, nutrition, and coaching tools to match individual lifestyles.
Is Noom suitable for long-term weight management?
Yes, Noom offers weight loss techniques and support to help users keep the weight off in the long run.