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Application name
Calm - Sleep, Meditate, Relax
Calm - Sleep, Meditate, Relax
Health & Fitness
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Category
Health & Fitness
Price
free
Developer
Calm.com, Inc.
Safety
100% Safe
Version
Varies with device
App Information
Discover a happier you with the #1 app for sleep, meditation, and relaxation. Calm offers guided meditation, Sleep Stories, soundscapes, breathwork, and stretching exercises to help manage stress, improve sleep, and boost focus.
Application Features
Guided Meditation
Access a wide library of guided meditation sessions tailored to different needs and levels of experience.
Sleep Stories
Enjoy bedtime stories narrated by celebrities like Cillian Murphy to help you relax and drift off into a peaceful sleep.
Soundscapes and Music
Choose from calming soundscapes and music to enhance your meditation, focus, or sleep experience.
Breathwork and Stretching
Incorporate breathwork and stretching exercises to your daily routine to reduce anxiety and promote self-care.
Frequently Asked Questions:
Can Calm help me sleep better?
Yes, Calm offers Sleep Stories and relaxing sounds to improve your sleep quality.
Is Calm suitable for beginners in meditation?
Absolutely, Calm caters to both novice and expert meditators with its guided sessions for every level.
How often should I use Calm for noticeable benefits?
Consistent daily practice of mindfulness and breathing exercises on Calm can lead to transformative results.
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