BetterMe: Health Coaching

Editor's Review

The BetterMe app is your all-in-one solution for achieving your fitness goals! 🚀 Whether you're aiming to lose weight, gain muscle, or simply improve your overall health, BetterMe offers a customized and wholesome approach tailored to your unique needs and lifestyle. This app understands that everyone's journey is different, and it adapts to your busy schedule and preferences to deliver fast results without compromising your health. 🤩

Workouts for Everyone: No matter your fitness level, BetterMe has something for you! From beginners to pros, you'll find a variety of exercise sets for both at-home and gym sessions. Whether you prefer zero equipment or a full gym setup, the app provides simple and clear instructions to prevent injuries and help you get accustomed to the fitness world in record time. 🏃‍♀️

Nutrition Made Easy: Fuel your body with delicious and effective meal plans created by certified experts. BetterMe offers options like intermittent fasting, keto, vegan, and many more to boost your progress. 🥗

Intermittent Fasting Support: Explore the benefits of intermittent fasting with BetterMe's 16:8 approach. This proven method focuses on when you eat instead of what you eat. Simply tap on the timer, start your fast, and reap the rewards! ⏱️

Track Your Progress: Stay connected to your health and fitness data with the BetterMe Band*. This tracker seamlessly connects to the app, providing insights on your steps, heart rate, and sleep. Stay informed with notifications for incoming calls, emails, and SMS by granting the app the necessary permissions. ⌚

Key Features:

• Workout Programs: Personalized sets of exercises and nutrition to help you get in shape faster.
• Meal Plans: Dishes picked according to your preferences, easy to make and delicious.
• 16:8 Intermittent Fasting: Take your weight management to the next level with a structured fasting plan.
• Calorie Tracker: Monitor your daily consumption and macros with an intuitive design.
• Water Tracker & Step Counter: Ensure you're reaching your daily goals with built-in tracking.

Home Workouts: Skip the gym and enjoy over 1,500 workouts that can be done at home. With a vast library of exercises, everyone will find something they love! 💪 Get ready to meet your new favorite way to get in shape fast!

Delicious Recipes: Nutrition is key, and BetterMe offers hundreds of carefully hand-picked recipes for every taste, cooking time, and budget. Discover your new favorite keto breakfast, vegan snack, low-calorie dinner, and much more. 🍳

Features

• Personalized workout programs

• Customized meal plans

• 16:8 intermittent fasting plan

• Calorie tracker with intuitive design

• Water tracker and step counter

• Home workouts (1500+)

• Recipes for every taste and budget

• Connects with BetterMe Band

Pros

• Customized approach to weight loss/gain

• Workouts for any fitness level

• Easy-to-follow meal plans

• Encourages intermittent fasting

• Accurate tracking with BetterMe Band

Cons

• BetterMe Band exclusively supported

• Requires granting permissions for notifications