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Application name
BetterMe: Health Coaching
BetterMe: Health Coaching
Health & Fitness
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Category
Health & Fitness
Price
free
Developer
BetterMe Limited
Safety
100% Safe
Version
8.24.0
App Information
Welcome to BetterMe, your ultimate fitness companion! With a customized approach to weight management, tailored workout routines, and expert nutrition plans, achieving your fitness goals has never been easier.
Application Features
Customized Approach
Personalized weight loss and gain strategies to fit your lifestyle and preferences, ensuring fast results without compromising your health.
Workout Variety
From beginner to advanced levels, our diverse exercise sets cater to everyone, whether you prefer home workouts or gym sessions.
Nutrition Guidance
Certified nutrition plans, including options like intermittent fasting, keto, and vegan diets, to enhance your progress and overall health.
Intermittent Fasting
Experience the benefits of 16:8 fasting with BetterMe, focusing on when you eat to optimize your fitness journey.
Frequently Asked Questions:
Is the app suitable for beginners?
Yes, BetterMe offers workout sets for all levels, including clear instructions to prevent injuries and introduce newcomers to fitness.
What nutrition plans are available?
You can choose from various expert-designed meal plans, such as intermittent fasting, keto, and vegan options, to support your goals.
How does intermittent fasting work in the app?
BetterMe promotes a 16:8 fasting approach, emphasizing the timing of meals rather than specific food choices for effective results.
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