Digital Wellbeing

Editor's Review

👋 Welcome to Digital Wellbeing! This app is designed to give you a comprehensive understanding of your digital habits and provide tools to disconnect when you need to. It’s like having a personal digital coach right on your phone! 📱

Get a Daily View of Your Digital Habits 📊

Ever wondered just how much time you spend on different apps? Digital Wellbeing breaks it down for you:

• App Usage Frequency: See how often you use each app throughout the day. This can be an eye-opener! 😮
• Notification Count: Track the number of notifications you receive. Are notifications running your life? 🤔
• Device Checks: Monitor how frequently you check your phone or unlock your device. You might be surprised! 😲

Disconnect When You Want To 🧘‍♀️

Digital Wellbeing isn’t just about showing you your habits; it's about helping you manage them:

• Daily App Timers: Set limits for how long you can use specific apps each day. Perfect for curbing those time-wasting apps! ⏳
• Bedtime Mode: Wind down at night with a reminder to switch off. Bedtime mode fades your screen to Grayscale and activates Do Not Disturb for a peaceful night's sleep. 😴
• Focus Mode: Pause distracting apps with a single tap, helping you concentrate on what matters. You can also schedule Focus mode to automatically turn on during work, school, or home hours. 🎯

Getting Started is Easy! 🚀

Digital Wellbeing is conveniently located in your phone’s Settings menu. Just look for “Digital Wellbeing” and dive in! If you have any questions, the Help Center is just a click away: https://support.google.com/android/answer/9346420

Take control of your digital life and create a healthier balance with Digital Wellbeing! 💖

Features

• Tracks frequency of app usage

• Counts notifications received daily

• Monitors phone unlocks and checks

• Sets daily app usage timers

• Bedtime mode with grayscale and Do Not Disturb

• Focus mode to pause distracting apps

• Automatic Focus mode scheduling

• Provides a comprehensive view of digital habits

Pros

• Offers insights into app usage habits

• Enables setting app usage time limits

• Promotes restful sleep with Bedtime mode

• Enhances focus by pausing distracting apps

Cons

• May require consistent user effort

• Effectiveness depends on user commitment