Lifesum: Calorie Tracker

Editor's Review

🍏 Welcome to Lifesum, your ultimate companion for personalized nutrition and healthy eating! 🥗 More than just a calorie counter, Lifesum is designed to help you adopt nutritious diets that perfectly fit your unique lifestyle and taste preferences. Join over 50 million users who have found motivation and inspiration on their health journeys with Lifesum. ✨

With Lifesum, tracking your food intake becomes incredibly easy, empowering you to make healthier choices for both your body and mind. Our innovative technology and the expertise of doctors, nutritionists, and professional chefs ensure that you receive top-notch guidance every step of the way. 💪

Whether your goal is to lose weight, build muscle, or simply improve your eating habits, Lifesum provides the tools and support you need. Dive into a variety of diet plans tailored to your specific needs:

• Keto/Low Carb: Reduce your carb intake with easy, medium, and strict options.
• Mediterranean: Increase your consumption of fruits and vegetables for a balanced diet.
• High Protein: Build muscle mass with a protein-rich diet plan.
• Clean Eating: Focus on wholesome, unprocessed foods for optimal health.
• Scandinavian: Boost your fiber intake and healthy fats for sustained energy.
• Climatarian: Eat healthier for yourself and the planet by making sustainable food choices.

Explore our Intermittent Fasting plans to take control of when you eat, focusing on nutrient-dense and delicious foods during your eating windows. Choose from plans like 16:8 Morning, 16:8 Evening, 5:2, and 6:1 to find what works best for you. ⏱️

Simplify your meal planning with our comprehensive meal plans, complete with grocery lists to reduce stress and save time. Whether you're interested in a Vegan week, Intermittent Fasting, Weight Loss, Sugar Detox, Keto, Paleo, or Protein Weight Loss, Lifesum has you covered. 🛍️

Take advantage of all the features Lifesum offers for a customized experience: calorie counter, macro tracking, favorite foods and recipes, body measurement tracking, and a vast library of recipes. Plus, sync with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings for real-time tracking of your steps and exercise. 🏃‍♀️

Monitor your progress with the weekly Life Score, which provides insights into your nutrition and exercise habits, helping you build the healthiest version of yourself. Track everything on your Wear OS watch, with independent functionality that doesn't even require the Lifesum app to be downloaded. ⌚

Download Lifesum for free and start your journey towards a healthier, happier you! 🎉

Features

• Food diary with barcode scanner

• Calorie and macro tracker

• Water intake tracker

• Diet plans for weight loss

• Intermittent fasting plans

• Meal plans with grocery lists

• Fitness tracker integration

• Personalized nutrition recommendations

• Wear OS complications

Pros

• Personalized nutrition plans tailored to your needs

• Easy food tracking with barcode scanner

• Diverse diet and fasting plans for various goals

• Integration with fitness trackers for holistic health

• Extensive recipe library with smart filters

Cons

• Limited features in the free version

• Premium subscription required for full access