App Information
Welcome to Insight Timer, the number 1 free meditation app that offers guided meditations, sleep music tracks, and talks by top experts to help calm your mind, reduce anxiety, manage stress, and improve sleep quality.
Application Features
Guided Meditations
Access over 100,000 guided meditations led by renowned experts to support your meditation practice.
Music Tracks
Choose from thousands of music tracks and ambient sounds to help you focus, relax, and sleep better.
Customizable Timer
Personalize your meditation sessions with a customizable timer to suit your preferences.
Daily Updates
Experience new free guided meditations and sleep tracks daily, making it ideal for both beginners and experienced meditators.
Frequently Asked Questions:
How many guided meditations are available on the app?
Insight Timer offers over 100,000 guided meditations for users to explore and benefit from.
Are there music tracks to accompany meditation practices?
Yes, users can choose from a wide selection of music tracks and ambient sounds to enhance their meditation experience.
What sets Insight Timer apart from other meditation apps?
Insight Timer stands out with its daily updates, expert-led content, and a supportive community focused on meditation and mindfulness.