APK
Google Play 
App StoreEditor's Review
🌟 Welcome to BetterSleep (formerly Relax Melodies)! 🌟 Your ultimate companion for achieving restful nights and energized mornings. This app is an Editor’s Choice on Google Play, recommended by leading doctors, neuropsychologists, and sleep experts, and trusted by millions of users worldwide.
😴 What makes BetterSleep special? It’s designed to help you understand and improve your sleep with a comprehensive suite of features, including sleep tracking, premium sleep sounds, and guided content tailored just for you. In fact, 91% of our listeners report sleeping better after just one week of use! 🚀
Here’s a deeper dive into what BetterSleep offers:
🎵 Premium Audio Content: Dive into a world of dreamy soundscapes, narrated stories, and effective meditations. All perfectly tuned to your needs, helping you fall asleep easily and develop lasting sleep habits. 🛌
📊 Sleep Tracker: Monitor your sleep patterns and gain insights into how your sleep works. Receive actionable recommendations to enhance your sleep quality. 📈
🧠 Sleep Science: Uncover the science behind your unique sleep needs and identify your personal chronotype. 🧑⚕️
Unlike other sleep apps that only offer tracking, BetterSleep provides a holistic approach with an array of features to create nightly habits that promote sleep:
🌖 Sleep Sounds, Brainwaves, and White Noise:
Explore over 300 soothing sounds, music, beats, and tones, expertly crafted to guide you into a peaceful sleep. Mix and match to create your personalized soundscapes. 🎶
Our extensive library includes:
🍃 Nature sounds: Wind, rustling leaves, birds, crackling fire
🔊 White noise: Hair dryer, airplane, dryer, vacuum, fan noise
🌊 Water sounds: Rainstorm, ocean, slow waves, lapping water
🧘 Meditation music: Voices, instruments, ambient melodies
🧠 Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
👂 Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
🎼 Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz
🌖 Bedtime Stories and SleepTales:
Choose from over 100 bedtime stories narrated by award-winning voices, specifically written to ease you into a natural sleep. 📚
Themes include:
✨ Fairytale, Mystery, Sci-fi, Fantasy, History, Kids, Journey, Myths and legends, Non-fiction
🌖 Sleep Moves:
Experience innovative Sleep Moves exercises, gentle bedtime relaxation techniques developed with sleep experts to prepare your mind and body for stress-free sleep. 🧘♀️
Themes include:
⏱️ Mini: Quick unwinding
🤝 Together: Relaxation routine for couples
✈️ Travel: Overcome jet-lag and homesickness
😌 Cooldown: Shed excess energy from a stressful day
⚖️ Harmony: Find balance and recenter yourself
🌖 Breathing Techniques: Sound breathing for day and night:
Clear your mind and reduce anxiety with our breathing exercises combined with soothing sounds. 🌬️
Topics include:
🧘 Take a break, De-stress, Clear your mind, Fall asleep, Heart coherence
Also featuring:
⏰ Bedtime reminder: Consistent sleep times for restful sleep
⏱️ Timer: Set a time to stop the application
❤️ Favorites: Easy access to your favorite mixes
🎶 Playlist: Create the perfect sleep time playlist with your favorite content
🎛️ Smart Mix: Seamless, natural sound mixes without distracting audio loops
...and much more!
BetterSleep offers in-app purchases, including auto-renewable subscriptions for premium features. 💰
Brought to you by Ipnos. Need help? Contact our support team via the Help & Support section in the app or visit https://support.bettersleep.com. 📧
Read more about our terms and conditions here:
Privacy policy: https://www.bettersleep.com/legal/privacy-policy/
Terms of service: https://www.bettersleep.com/legal/terms-of-service/
Features
300+ sleep sounds, music, and tones
100+ bedtime stories and SleepTales
Innovative Sleep Moves exercises
Breathing techniques
Bedtime reminder
Sleep tracker
Smart Mix
Personalized sleep recommendations
Pros
Wide variety of sleep sounds and music
Guided meditations and sleep stories
Sleep tracking and analysis
Personalized sleep recommendations
Techniques to reduce stress and anxiety
Cons
Subscription required for premium features
May not be effective for everyone
