App Information
Omada® is a groundbreaking online program designed to foster healthy habits that can be sustained over the long term. Through the app, participants can easily engage with the program, connect with coaches, track meals, monitor physical activity, access weekly lessons, review progress charts, and interact with fellow group members.
Application Features
Personal Coaching
Connect with your coach through direct messaging for personalized guidance and support.
Meal Tracking On-the-Go
Easily track your meals while you are out and about, ensuring you stay on top of your nutrition.
Physical Activity Monitoring
Track your steps and physical activity to maintain a healthy lifestyle and reach your fitness goals.
Mobile-Friendly Lessons
Access and complete your weekly lessons in a convenient mobile format, making learning and progress tracking seamless.
Progress Tracking
View your personal progress chart at any time to see how far you have come on your health journey.
Group Interaction
Interact with other group members on the group board to share experiences, support one another, and stay motivated.
Frequently Asked Questions:
How does Omada® help reduce the risk of preventable diseases?
Omada® combines behavioral science and personal support to empower individuals to make lasting lifestyle changes that lower the risk of diseases like type 2 diabetes and heart disease.
What makes Omada® a unique online program for health?
Omada® offers a comprehensive approach to health improvement by providing engaging features like personal coaching, meal tracking, and group interaction to support participants in achieving their wellness goals.
Can I sync my physical activity data with external apps?
Yes, Omada® allows users to automatically sync their step data with Google Fit or S Health, making it easy to track and monitor their physical activity across different platforms.